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The UPF Detox: Ditch Ultra-Processed Foods the Easy Way – A 5-Week Plan for Real Food and Lifelong Healthy Habits — for Everyone, Kids Included
By Anna Williams
The essential guide for anyone ready to cut back on ultra-processed foods.
The UPF Detox is your stress-free, judgment-free 5-week roadmap to reducing ultra-processed foods (UPFs) in a way that fits real life, guided by expert nutritionist Anna Williams.
Anna meets you where you are—debunking myths, cutting through the noise, and answering the real-life questions most “clean eating” books ignore.